A Day in the Life Of a Life & Business Coach: Veena Hedges

The most inspiring roles are ones that help people bring their dreams to fruition. The primary goal of a Life & Business Coach is to provide people with the tools and support to help them achieve their goals. But what does a working day of a Life and Business Coach look like?

We are excited to hear from the amazing Veena Hedges. Veena has had many experiences already throughout her career journey; from starring in shows such as Grange Hill, Children’s Ward and the Bill, to earning a degree in business management and starting and running two companies in global recruitment and property respectively.

These are just some of the professional accomplishments in Veena’s life and now she helps others achieve their goals as a Life and Business Coach. We at Find Your Flex could not think of anyone better equipped!

What does a working day look like for a Life & Business Coach?

It looks the way I want it to look. First comes looking after me, then comes looking after my clients and in-between comes looking after the family.

How do you find a work life balance?

Through taking the time to sit with a coach and primarily working out what’s most important to me. Then, with their support, making a plan to find time and space to fit everything in, making sure the important bits are put in first.

Are there opportunities to progress?

Always! Everything is changing all the time, anything that sits still grows mold, even water. As humans our challenge is to keep embracing change, be in front of the curve, be open to new exciting opportunities everywhere. In work, in travel, in cuisine, in relationships, in entertainment, in books, in fashion etc. Every time we learn something new, we are progressing. Self development is the meaning of being born human, why we are put on this earth.

What is the best part about being Life & Business Coach?

To support and encourage a person’s metamorphosis from a caterpillar to butterfly. It inspires me, gives me a sense of wonderment and purpose.

Is there a difficult part to your job?

I’m not so great at selling myself.

If someone was considering a career in your area of expertise, what advice would you give to them?

I would ask them if they like helping people and if they’re able to support someone make their own decisions without any judgment, advice or own ideas into the mix. I would advise them to get a proper qualification from The Coaching Academy which is the accredited body.

THANK YOU TO VEENA FOR SHARING HER INSIGHTS AS A LIFE & BUSINESS COACH!

Veena has really shined a light on not only the ins and outs of being a Life and Business Coach, but the importance of work-life balance. Veena’s views on how life must come first and how work needs to be prioritised is truly inspiring. This exactly what we at Find Your Flex want everyone to recognise. We thank Veena for this amazing piece that will inspire our readers!

To learn more about Veena’s journey and if you yourself feel you would benefit from her expertise, check out her website here.

If you want to find out about the work days of other careers, why not have a read of A Day in the Life Of a Co-Founder and CPO: Jacob Sever?

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